Allergens Matrix

Insomnia Cookies’ Allergen Statement

Many of our products contain or may come into contact with common food allergens, including egg, milk, wheat, soy, peanuts and/or tree nuts. Insomnia Cookies is not an allergen-free environment. Although not all of our products contain food allergens, all of our products are baked or prepared in an environment where egg, milk, wheat, soy, peanuts and/or tree nuts are present. Due to the presence of such food allergens at all of our locations, we do not recommend consuming any of our products if you are allergic to such food allergens.

Our gluten free products are prepared in an environment where there is a risk of cross-contamination with gluten. Guests with Coeliac or gluten sensitivities should know that we will do our best but cannot guarantee that your order will not touch gluten somewhere in the baking and service process.

Products are listed alphabetically. A tick indicates the product is vegetarian, vegan, or contains the listed allergen.

Product	Vegetarian	Vegan	Celery	Cereals containing gluten	Crustaceans	Egg	Fish	Lupin	Milk	Molluscs	Mustard	Nuts	Peanuts	Seasame seeds	Soybeans	Sulphur dioxide & sulphites
Biscoff Latte	Yes	No	No	Yes	No	No	No	No	Yes	No	No	No	No	No	Yes	No
Biscoff Sauce (15ml)	Yes	Yes	No	Yes	No	No	No	No	No	No	No	No	No	No	Yes	No
Biscoff^® Ice Cream	Yes	No	No	Yes	No	No	No	No	Yes	No	No	No	No	No	Yes	No
Black Americano	Yes	Yes	No	No	No	No	No	No	No	No	No	No	No	No	No	No
Black Tea	Yes	Yes	No	No	No	No	No	No	No	No	No	No	No	No	No	No
Blueberry Cheesecake	Yes	No	No	Yes	No	Yes	No	No	Yes	No	No	No	No	No	Yes	No
Bueno^®	Yes	No	No	Yes	No	Yes	No	No	Yes	No	No	Yes	No	No	Yes	No
Bueno^® Ice Cream	Yes	No	No	No	No	No	No	No	Yes	No	No	Yes	No	No	Yes	No
Cappuccino	Yes	No	No	No	No	No	No	No	Yes	No	No	No	No	No	No	No
Caramel Popcorn	Yes	No	No	Yes	No	Yes	No	No	Yes	No	No	Yes	Yes	No	Yes	No
Caramel Sauce (15ml)	Yes	No	No	No	No	No	No	No	Yes	No	No	No	No	No	No	No
Caramel Syrup (15ml)	Yes	Yes	No	No	No	No	No	No	No	No	No	No	No	No	No	No
Carrot Cake	Yes	No	No	Yes	No	Yes	No	No	Yes	No	No	No	No	No	Yes	No
Chai	Yes	No	No	Yes	No	Yes	No	No	Yes	No	No	No	No	No	Yes	No
Chai Latte	Yes	No	No	No	No	No	No	No	Yes	No	No	No	No	No	No	No
Chocolate Caramel Filled	Yes	No	No	Yes	No	Yes	No	No	Yes	No	No	No	No	No	Yes	No
Chocolate Chunk	Yes	No	No	Yes	No	Yes	No	No	Yes	No	No	No	No	No	Yes	No
Chocolate Chunk Blondie	Yes	No	No	Yes	No	Yes	No	No	Yes	No	No	No	No	No	Yes	No
Chocolate Chunk Brookie	Yes	No	No	Yes	No	Yes	No	No	Yes	No	No	No	No	No	Yes	No
Chocolate Chunk Brownie	Yes	No	No	Yes	No	Yes	No	No	Yes	No	No	No	No	No	Yes	No
Chocolate Covered Strawberry	Yes	No	No	Yes	No	Yes	No	No	Yes	No	No	No	No	No	Yes	No
Chocolate Ice Cream	Yes	No	No	No	No	No	No	No	Yes	No	No	No	No	No	Yes	No
Chocolate Lava Cake	Yes	No	No	Yes	No	Yes	No	No	Yes	No	No	No	No	No	Yes	No
Chocolate Sauce (15ml)	Yes	Yes	No	No	No	No	No	No	No	No	No	Yes	No	No	No	No
Churro Cheesecake	Yes	No	No	Yes	No	Yes	No	No	Yes	No	No	No	No	No	Yes	No
Cinnamon	Yes	No	No	Yes	No	Yes	No	No	Yes	No	No	No	No	No	Yes	No
Classic With M&M’s^®	Yes	No	No	Yes	No	Yes	No	No	Yes	No	No	No	No	No	Yes	No
Confetti	Yes	No	No	Yes	No	Yes	No	No	Yes	No	No	No	No	No	Yes	No
Cookie Dough Ice Cream	Yes	No	No	Yes	No	No	No	No	Yes	No	No	No	No	No	Yes	No
Cookies N Cream	Yes	No	No	Yes	No	Yes	No	No	Yes	No	No	No	No	No	Yes	No
Cookies N Cream Brookie	Yes	No	No	Yes	No	Yes	No	No	Yes	No	No	No	No	No	Yes	No
Cream Cheese	Yes	No	No	No	No	No	No	No	Yes	No	No	No	No	No	No	No
Cream Cheese Frosting	Yes	No	No	No	No	No	No	No	Yes	No	No	No	No	No	No	No
Deluxe With Biscoff^®	Yes	No	No	Yes	No	Yes	No	No	Yes	No	No	Yes	No	No	Yes	No
Double Chocolate Chunk	Yes	No	No	Yes	No	Yes	No	No	Yes	No	No	No	No	No	Yes	No
Double Espresso	Yes	Yes	No	No	No	No	No	No	No	No	No	No	No	No	No	No
Dulce De Leche	Yes	No	No	Yes	No	Yes	No	No	Yes	No	No	No	No	No	Yes	No
Espresso	Yes	Yes	No	No	No	No	No	No	No	No	No	No	No	No	No	No
Flat White	Yes	No	No	No	No	No	No	No	Yes	No	No	No	No	No	No	No
French Toast Frosting Filled	Yes	No	No	Yes	No	Yes	No	No	Yes	No	No	No	No	No	Yes	No
Fried Ice Cream	Yes	Yes	No	Yes	No	No	No	No	No	No	No	No	No	No	Yes	No
Gluten-Free Chocolate Chip	Yes	No	No	No	No	No	No	No	Yes	No	No	No	No	No	Yes	No
Hazelnut Syrup (15ml)	Yes	Yes	No	No	No	No	No	No	No	No	No	Yes	No	No	No	No
Hot Chocolate	Yes	No	No	No	No	No	No	No	Yes	No	No	No	No	No	No	No
Hot Fudge Sundae	Yes	No	No	Yes	No	Yes	No	No	Yes	No	No	No	No	No	Yes	No
Jinglebread	Yes	No	No	Yes	No	Yes	No	No	Yes	No	No	No	No	No	No	No
Latte	Yes	No	No	No	No	No	No	No	Yes	No	No	No	No	No	No	No
Lemon + White Chocolate	Yes	No	No	Yes	No	Yes	No	No	Yes	No	No	No	No	No	Yes	No
Mary Jane	Yes	No	No	Yes	No	Yes	No	No	Yes	No	No	No	No	No	Yes	No
Milk (25ml)	Yes	No	No	No	No	No	No	No	Yes	No	No	No	No	No	No	No
Mini Chocolate Chunk	Yes	No	No	Yes	No	Yes	No	No	Yes	No	No	No	No	No	Yes	No
Mini With M&M's^®	Yes	No	No	Yes	No	Yes	No	No	Yes	No	No	No	No	No	Yes	No
Mint Choc Chip Ice Cream	Yes	No	No	No	No	No	No	No	Yes	No	No	No	No	No	Yes	No
Mocha	Yes	No	No	No	No	No	No	No	Yes	No	No	No	No	No	No	No
Mocha	Yes	No	No	No	No	No	No	No	Yes	No	No	No	No	No	No	No
Oat Milk (25ml)	Yes	Yes	No	Yes	No	No	No	No	No	No	No	No	No	No	No	No
Oreo Ice Cream	Yes	No	No	Yes	No	No	No	No	Yes	No	No	No	No	No	Yes	No
PB & J	Yes	No	No	Yes	No	Yes	No	No	Yes	No	No	No	Yes	No	Yes	No
Peanut Butter Fudge	Yes	No	No	Yes	No	Yes	No	No	Yes	No	No	No	Yes	No	Yes	No
Pumpkin Spice	Yes	No	No	Yes	No	Yes	No	No	Yes	No	No	No	No	No	Yes	No
Pumpkin Spice Latte	Yes	No	No	No	No	No	No	No	Yes	No	No	No	No	No	No	No
Pumplin Spice Syrup (15ml)	Yes	No	No	No	No	No	No	No	No	No	No	No	No	No	No	No
Red Velvet	Yes	No	No	Yes	No	Yes	No	No	Yes	No	No	No	No	No	Yes	No
Red Velvet Cheesecake Filled	Yes	No	No	Yes	No	Yes	No	No	Yes	No	No	No	No	No	Yes	No
Red Velvet Cookies 'N' Cream	Yes	No	No	Yes	No	Yes	No	No	Yes	No	No	No	No	No	Yes	No
Red Velvet Cookies N Cream Brookie	Yes	No	No	Yes	No	Yes	No	No	Yes	No	No	No	No	No	Yes	No
Red Velvet Minis	Yes	No	No	Yes	No	Yes	No	No	Yes	No	No	No	No	No	Yes	No
Reese's^® Peanut Butter	Yes	No	No	Yes	No	Yes	No	No	Yes	No	No	No	Yes	No	Yes	No
Reese’s Peanut Butter Sauce (15ml)	Yes	Yes	No	No	No	No	No	No	No	No	No	Yes	No	No	Yes	No
S'mores	Yes	No	No	Yes	No	Yes	No	No	Yes	No	No	No	No	No	Yes	No
S'morether Me In Peanut Butter	Yes	No	No	Yes	No	Yes	No	No	Yes	No	No	No	Yes	No	Yes	No
Salted Caramel	Yes	No	No	Yes	No	Yes	No	No	Yes	No	No	Yes	No	No	Yes	No
Salted Caramel Ice Cream	Yes	No	No	No	No	No	No	No	Yes	No	No	No	No	No	Yes	No
Sugar	Yes	No	No	Yes	No	Yes	No	No	Yes	No	No	No	No	No	Yes	No
Triple Chocolate Chunk	Yes	No	No	Yes	No	Yes	No	No	Yes	No	No	No	No	No	Yes	No
Vanilla Frosting	Yes	No	No	No	No	No	No	No	Yes	No	No	No	No	No	No	No
Vanilla Ice Cream	Yes	No	No	No	No	No	No	No	Yes	No	No	No	No	No	Yes	No
Vanilla Latte	Yes	No	No	No	No	No	No	No	Yes	No	No	No	No	No	No	No
Vanilla Syrup (15ml)	Yes	Yes	No	No	No	No	No	No	No	No	No	No	No	No	No	No
Vegan Birthday Cake	Yes	Yes	No	Yes	No	No	No	No	No	No	No	No	No	No	Yes	No
Vegan Chocolate Chunk	Yes	Yes	No	Yes	No	No	No	No	No	No	No	No	No	No	No	No
Vegan Chocolate Ice Cream	Yes	Yes	No	No	No	No	No	No	No	No	No	No	No	No	No	No
Vegan Double Chocolate Chunk	Yes	Yes	No	Yes	No	No	No	No	No	No	No	No	No	No	No	No
Vegan Vanilla Ice Cream	Yes	Yes	No	No	No	No	No	No	No	No	No	No	No	No	No	No
White Americano	Yes	No	No	No	No	No	No	No	Yes	No	No	No	No	No	No	No
White Chocolate & Macadamia	Yes	No	No	Yes	No	Yes	No	No	Yes	No	No	Yes	No	No	Yes	No
White Chocoloate Sauce (15ml)	Yes	No	No	No	No	No	No	No	Yes	No	No	No	No	No	No	No
Yazoo Chocolate	Yes	No	No	No	No	No	No	No	Yes	No	No	No	No	No	No	No
Yazoo Strawberry	Yes	No	No	No	No	No	No	No	Yes	No	No	No	No	No	No	No